Wednesday, June 10, 2009

After cesarean section sex life with contraceptive

Now, due to various factors, the rate of cesarean section is on the rise. After cesarean section, maternal uterine wall by a muscle, if the inadvertent use of pregnancy and induced abortion patients will once again hit the uterus wall, it is a very dangerous thing.

Sex after cesarean section can be life long?

Under normal circumstances, the uterus, cervix, vagina after childbirth takes 6 to 8 weeks after the time to gradually recover, but also in the postpartum period is a sex life is absolutely to be prohibited, because at this time, the endometrium placenta still After the formation of spin-off of the wound, the mouth was open the cervix, perineum and vaginal wounds not yet healed, and sex life may be bacteria into the birth canal, causing infection or puerperal sepsis. Therefore, only in 6-8 weeks postpartum, after post-natal health checks, to confirm the reproductive system fully restored to normal sex life can be restored.And maternal cesarean section is required for a longer period of time to restore. Normally takes three months after giving birth to the beginning of sexual life, because in addition to abdominal incision cesarean section, the uterus is also the wound healing will take some time, the time required for recovery of natural childbirth than women longer, if life is too rude, but also may cause pain in the wound. Therefore confirmed that the health of their sex life has just begun when the action should be gentle, moderate, will not be too rude, and do a good job of contraception.

How contraception after cesarean section?

Generally speaking, the post-cesarean section postpartum contraception should be started within two months. Survey data from a medical perspective, the implementation of women's cesarean section, there are nearly half of the people were afraid to coddle and size changes, as well as other reasons, to give up on breastfeeding infants. In this case, the body's estrogen and progesterone levels would most likely close to or within two months or so back to normal, so the restoration of menstruation, ovulation have a normal physiological phenomenon, if they have a normal sex life, it is very likely to become pregnant again . If the post-natal breast-feeding of infants feeding, the body of estrogen and progesterone hormone levels in the resumption of a slower, but may still be in the 3 ~ 4 months later, does not appear in the case of menstruation, pregnancy again. Therefore, on the time of contraception after cesarean section, the general should be started two months postpartum, of individual differences, and also to post-natal period after the first time, more scientific.

After cesarean section the choice of contraceptive methods is extremely important. Because the section of the uterine muscle wall much damage, it is not possible as a natural childbirth are at 2 months post-partum IUD placed, therefore, the contraceptive methods after cesarean section should be varies from person to person, classification guidance. Non-lactating post-partum may choose 0, 2 contraceptive oral contraceptives and condoms to choose contraception, until 8 to 10 months post-partum uterine muscle wall on most of the scar to soften, then place skin IUD or buried contraception. Post-lactating, and the best methods is to use condoms until the cessation of breast-feeding (should not be less than 10 months), and then placed IUD or contraceptive skin buried.

It appears that the use of cesarean section in the medication, the use of condoms and other methods of contraception, certain transition period, most of them to choose contraceptive IUD placed, but such women are not placed after IUD fine. Because of the trauma section of the uterus so that a change in physiological function, the most prone to ring and ring out the moment of conception, so let ring stability should be better to choose T-ring. Central and six months after release, should be once a month B-ring of the location and check out whether the ring in order to obtain the best results and effective contraception.

Jeans may be caused by a decline in the quality of male sperm

16 ~ 24-year-old young man wearing a pair of jeans per week on average more than four times. Held in Shanghai, according to the "cowboy global summit 2007" announced that China's per capita have 4 pair of jeans.

But is this popular pair of jeans, but in the health challenges that have been. Health education by the Ningxia Hui Autonomous Region recently published "Reading health education of urban and rural residents," even to be collectively referred to as "jeans syndrome" to remind people to pay attention to.

A few days ago, "Canadian Journal of Medicine" reported that the Parma, Ontario, Canada doctors believe that the jeans will be tight squeeze low ,Ischial sensory nerve in the thigh caused by Department of abnormal skin tingling feeling. In addition, the tight jeans with a number of gynecological disease. Beijing Union Medical College Hospital Obstetrics and Gynecology Professor Zhu Lan said that due to gas-tight pair of jeans fabric, it may be difficult to make female secretions from within, causing vulvitis and vaginitis and other gynecological diseases. In addition, the height of summer, the pair of jeans metal buttons and abdominal skin contact time, easily induced contact dermatitis.

For men, jeans are "heinous." University of Iowa U.S. experts to study the urinary tract that, too tight jeans may lead to decreased sperm count. Tsinghua University Yuquan Hospital of Medicine, said Yang large and medium-sized, long-term wear tight jeans, such as eczema may lead to the scrotum. This is due to spermatogenic the best temperature is 35.5 degrees Celsius to 36 degrees Celsius. And a pair of jeans to the scrotum and testicles closely tied to local cooling reduced testicular temperature that is not conducive to sperm production.

Of course, as long as the pick of a pair of jeans and a little focus in life, these terrible diseases would not be easily "come." The first thing to consider is the version type. Try, the button can be ok,after lifting his knees to his chest to see if comfortable. Secondly, the fabric. Jeans fabric flexibility, performance should be good ventilation, may wish to choose it, flexible fabric is both fitting and more comfortable. Again, model. Try, the squat and observation of their own behind from mirror, if more than half of the buttocks or abdomen showed there more than three on the waistband of the jeans are too low or too small size. Finally, do not should be more relaxed and more prepared to replace the wearing cotton trousers.

Independence Women Sleep Better Than Others

Study found that women spent a night with a partner did not sleep well when sleeping alone; men spent a night with a partner, the quality of sleep greatly improved!

L like to sleep with their husbands, if he's snoring so that she can not can not sleep all night. Nevertheless, this 48-year-old New York City teachers to opt for separate beds to sleep on the mixed feelings.

"Even if the bed you sleep well, but it was close to you in your warm, is a beautiful thing." Taylor said that she was in the past five years, off and slept separately from her husband.

Taylor is the most trouble when her husband does not sleep around. Women spent a night with a partner did not sleep well when sleeping alone. The results of the study published in this month's "Sleep and Biological Rhythms discovery." Surprisingly, men spent a night with a partner, the sleep quality have been greatly improved.

"You might not expect a lot of couples are sleeping separately," Ho said Mark. He is a Minnesota regional director of the Center for Sleep Disorders. According to the National Sleep Foundation survey, approximately 23% of American couples sleep separately.Canadian study reported that 34% of married couples sleep separately.

Is likely as a result of snoring men, women and couples spent a night when sleep will be affected. Typically, when men's snoring is getting louder and louder, to the unbearable, the women had no choice but to sleep in another room. However, the impact of snoring is not the only reason for women's sleep.

Measurement of sleep

In this study, researchers in Austria and his wife invited 10 pairs, aged 21-31, when they sleep on the wrist to bring changes in the activities of a group called the logger device.Changes in the event logger of the same shape like a watch, record a person's movements during the night, recording their time asleep and awake. The instrument records that when women and people spent a night of sleep than when a person is fragmented sleep. The difference was not great, but it is very meaningful.

The researchers speculated that women's sleep easily agitated between men and women may be due to differences in brain wiring. Comparison of shallow sleep for women, because history has to take care of their infants, the difference between the formation of brain wiring.

With increasing age and his wife, the records more accurate measurement. This is because with increasing age for men, the more severe snoring, Selangor explained that the University of Rochester, associate professor of psychiatry. Wendy psychologists spent a night with a partner for men to improve the quality of sleep is not surprised. University of Pittsburgh researchers studied the relationship between husband and wife and how they affected the overall health and sleep, it was found that: men are very dependent on a close relationship - which is contrary to the popular view.

Generally speaking, the men from the benefits of a good marriage. Wendy said: "My research shows that married men than unmarried men healthy and happy", "women will be different."

Willing to sacrifice their own

Focus on a good night to sleep on during the day is very important work, the Austrian researchers believe that the husband and wife should sleep together, taking into account the adverse effects, and choose to sleep alone. However, the Selangor and other sleep experts do not believe that this is the best option.

"In the end of the day hope that it will be necessary偎依so willing to sacrifice perfect sleep to get it." Kok said. "I can hardly imagine that I can heartily suggest that you sleep separately."

Selangor and other experts suggest couples look for snoring and other sleep problems, such as wearing ear plugs. It can not be resolved, then consider sleeping separately.Holiday when they go out there and the ear plugs in Taylor and her husband have a good sleep. However, she said that at home when the earplugs to help would be small.

Look at sex education from the issue of condom ads

Of a young girl wearing a hot evaded through, ambiguous Review; a construction worker to play with the head of the helmet, it seems very unwell ... ... This is the Shanghai Metro Line 1, 2, online broadcast of the recent high-frequency "Durex condom" screen ads. This ad caused passengers and users of heat you. Concerned that the ads suspected of violating the law, is under investigation pending, "to determine if the departments without Drug Administration approval are illegal advertising, no later than one week will be its down." ( "Oriental Morning Post," March 25 days)

Condom distribution channels have been rather awkward, can be said to be dual-track system. One is as a family planning supplies, distributed free of charge to married people of child-bearing age; one is for sale as a commodity, in theory, any person to retail outlets or in the purchase of condom vending machines. For married people of child-bearing age, condom use is free of charge, the Government encourages the use of; not eligible for or do not want other users, condom is the field of medical equipment, advertising to the approval, it is necessary to pay attention to occasions, paying attention to scale, or will "the children with to be adversely affected. "

It is reported that the ad above to attract a lot of subway passengers to see, but with a 10-year-old daughter of a middle-aged female passenger said: "I think that this broadcast condom advertisements, is not a very good impact on children, the relevant departments pipe should be. "In the majority of" adult "thinking in regard to the child to conceal, to hide condoms, not let them see and hear, to avoid asked, was asked to take fool, an ostrich policy. And "90 after" children in such a modern society, may not be aware of how "condoms" do?

But know that condoms, know that sex does not mean that they have sufficient knowledge, including psychological and physiological sexual education, if the family, the school gave up the opportunity for positive guidance, there are other natural ways to let the kids access to this knowledge. Recently, a number of schools also made a useful attempt in this regard, ongoing controversy about, let the kids like to see a condom, they will try to increase the child sex trial of the possibility of condoms.

There are two surveys are not the authority of parents can be a reference: only 21.7% of students believe that having sex too early to be inappropriate; 68% of junior high school students and 56% of high school students do not think they can have sex love. Be not to your liking, then try to steal if the child acts forbidden fruit is inevitable, parents hope their children are sure to use condoms, and the proper use of knowledge. This knowledge will not only fall from the sky.

Masturbation habits of psychological counseling and treatment

Adolescent growth and development of young people, the most important stage in the rapid development of various organ systems. Both physically and psychologically changed dramatically. Because of sharp physical and psychological changes experienced in a short period of time, many young people lack the necessary knowledge and mental preparation, led to many psychological conflicts and clashes. Especially for the development of sexual organs and the development of psychological problems resulting from very sensitive. For example: emission, menstruation, masturbation, etc.. This tension, fear, fear, anxiety and other troubles, so that constitutes a psychological disorder of adolescence. Therefore timely for young people to science and the physical, psychological and sexual and moral education is necessary. Over the past few years, I have a destination for students in this area of investigation and research and education.

A junior high school student masturbation survey

In my first year of junior high school survey found that: 386 students 14 students have contracted the habit of masturbation, accounting for 3.6 percent of those surveyed; have 46 masturbation experience, accounting for 11.9 percent of those surveyed, we can see that masturbation experience higher rate.
Masturbation frequency and extent of the extent of the performance of different psychological reactions, broadly divided into the following situations:
1, occasional acts of masturbation, such as the accidental result of hand-genital contact and sexual excitement caused by accidents arising from the temporary pleasure; or from the visual, auditory and tactile stimulation and some, such as language, text, images and even a touching love song of of stimulation may be caused by sexual impulses and desires, in order to achieve psychological balance and masturbation.
2, has formed the habit of masturbation, at each voiding before, sports training, after-school activities masturbation.
3, the number of frequent masturbation to sleep at night, get up and nap before and after the morning masturbation; individual masturbate frequently and can not be controlled, andthen, regardless of occasions, regardless of time masturbation in the classroom.
According to the survey masturbation habits of students have not only different from the frequency of masturbation, and masturbation are not the same intensity; grossly excessive masturbation stimulation to make genital congestion, damage due to rupture of infection of the penis head inflammation were visible. Masturbation habits due to adverse psychological reactions and in general is proportional to the frequency of masturbation. Masturbate more frequently, more serious psychological adverse reactions. Counseling students, therefore treatment of Scientific Understanding masturbation habits. Correct the adverse psychological effects, to overcome the habit of masturbation, to enable students to physical and mental health should be one of the elements of adolescence education.

Second, to explore the causes of infection masturbation habits

Masturbation young people in understanding the extent of the situation, I also help them to find analysis of the causes of infection masturbation habits, specifically aimed at helping young people find ways to overcome the habit of masturbation.
After investigation, the reasons for the formation of masturbation habits are as follows:
1, curiosity, imitation, try and get a masturbation habits of students, a chance to see the locker room in the pool of adult masturbation, as a result of curiosity, would like to try and get used to masturbate.
2, due to ignorance of infected adolescent masturbation habits of students just entering the lack of knowledge, the misconception that masturbation can help masturbation habits of urination and thus contracted.
3, due to physiological reasons, redundant prepuce, phimosis, masturbation habits contracted.
4, a result of reading pornographic novels there is a love story or describe the circumstances of the books, the impact caused by masturbation habits.

Third, counseling, prevention, treatment

(A) "bud" - on the general knowledge of young people on sexual education.
How do I deal with students on the proper masturbation counseling to correct the adverse psychological reactions, which can overcome the habit of masturbation? My theory is to inculcate the practice will enable young people to acts of masturbation have a correct understanding.
Some are sub-Description: What is the act of masturbation, how to generate the; formed after the impact of masturbation habits.
Acts of masturbation in the sexual urge to move to self-vent. Masturbation is the existence from the behavior after birth. Often in childhood is a play action unconsciously.
Puberty as a result of the role of sex hormones, reproductive organs and secondary sexual characteristics to promote the development, strengthening of the sensitivity of external genitalia, sometimes by accident due to hand contact, accidents have caused momentary excitement of pleasure. That after puberty, under the influence of sex hormones, with the normal sexual development will naturally have the impulse and requirements. Young people at this stage of physiological maturity and psychological imbalances has not been mature stage of development, a vision of sexual issues, curiosity, imagination, they will in sexual physiology and psychology of curiosity driven at the beginning of masturbation. masturbation is a way to obtain psychological balance. Masturbation is not a habit, will not have any effect on the body.
Masturbation habits: If you masturbate too many times, over the formation of a strong habit of masturbation as a hobby, it can cause indigestion as overeating, excessive movements will strain the muscles, whether from the physical and psychological will have some adverse effects on . There are masturbation habits of young people are often too focused on thinking of stimulation. Many young people in a contradictory state of mind, Iwould like to quit the habit but find themselves unable to masturbate, have remorse, self-blame, shame psychological. By the "hazards of masturbation," the impact of, and even fear, guilt. On the one hand, masturbation in the event of the temptation of pleasure and fresh. On the other hand is the spirit of a heavy burden to the masturbation habits of young people brought about by the spirit of the inextricable shackles, so that they are kept in self-blame, fear and want to change and unable to extricate themselves of the pain and anxiety. A vicious cycle, is converted to physical symptoms of insomnia, dreams, fatigue weakness, lack of concentration, memory, decline in academic performance ... ...
If too much masturbation brutal genital stimulation so that there will be damage, congestion, rupture, infection. Female masturbation habits of young people from getting regular masturbation can cause pelvic congestive or as a result of unclean hands, genitals or urinary tract caused by inflammation.
Not suitable occasions for masturbation, it will affect the moral and social norms. The formation of the habit of excessive masturbation, masturbation, after the psychological stress caused by the more prominent, masturbation habits caused by the formation of a series of psychological reactions during sexual development of young people of sexual psychological barrier. Affect the healthy development of young people. Adolescent education from the reality, through sex education, sexual awareness training to guide adolescent sexual health moving in the right direction. Using a scientific approach to help young people a proper understanding of masturbation habits, psychological barriers to help them to lift it from the spiritual shackles of bondage out, eliminate the impact of masturbation habits. Further used to get rid of masturbation; for the majority of the younger generation to avoid masturbation habits, play an active role in prevention.

(B) of the masturbation habits of young people have psychological counseling, treatment of adolescent education in the nine years of practice and health classes, counseling, in and of young people to get along day and night, I presented them as a loving mother of "love" heart, I became their intimate friend. Masturbation habits I have great sympathy for the distress caused to young people, through investigation, research, explore, to find a way to overcome the habit of masturbation, for patient guidance, tracking, observation of long-term effects, and achieved good results.
1, to establish the scientific understanding of masturbation, psychological barriers have contracted to form the habit of masturbation psychological barrier, because of the lack of a correct understanding of masturbation habits. Thus established by the guidance of masturbation is the correct understanding of their psychological barriers, the key to kick the habit of masturbation.
Occasional act of masturbation puberty to young people in a normal sexual performance, does not affect the health, as a result of masturbation shame, remorse, self-blame mentality, even fear, guilt, a heavy psychological the burden is unnecessary. A correct understanding of the psychological burden of masturbation can be eliminated, pull themselves together, emotional stability. Once the form is not terrible habit of masturbation, to establish a firm belief that masturbation can be overcome, but also believe that as long as masturbation to kick the habit, the body will not be left over from adverse consequences.
For example, dragons students said: "In the past I often masturbate afterwards felt very uncomfortable, and nothing would change, and guilt, mental depression, learning the lessons of puberty, according to teachers talk about ways to do so, a correct understanding of masturbation habits, to out the ideological burden to overcome the habit of masturbation. "
2, cultivating ideals and aspirations, and enhance a sense of limitation.
Secondary school age is the golden age of the study, this illustrates the need to kick the habit of masturbation, causing young people to enhance a sense of limitation, the main focus on learning, dedicated, work hard, positive state of mind, of young people ease play a positive role in sexual desire.
For example, students小珂, in recognizing that adolescence is a complex brain changes in period, is understanding, memory, analysis and judgments, such as abstract thinking ability of the period, the degree of Mo shortage of scientific knowledge in this study an excellent opportunity to master the ability to concentrate into learning, to downplay the sexual desire, and thus give up the habit of masturbation.
3, to teach young people to overcome a number of effective methods of masturbation habits:
1) self-education, self-implied by law:
Will and determination to carry out the exercise, when the event of sexual impulses, theycan be self-regulating, self-control as far as possible to control the desire to masturbate, to reduce the number of first year, reduced to only a very occasional masturbation phenomenon, until the get rid of.
For example: Summary of students, said: "By learning to make my firm confidence and determination, I spent a lot of time to exercise and train the self-control ability, I have finally overcome the habit of masturbation."
2) distract the attention of law:
Whenever there is the idea of masturbation when do the most attractive on its own, the most enjoyable things strong.
Such as: the majority of students to make this method really works, whenever they want to masturbate have a game of chess, listening to music, do push-ups, reading ... ... so the brain can transfer the excitement of the impulse, the impulse binding.
3) inhibition:
The use of functional characteristics of the cerebral cortex - "advantage rule" a conscious focus to enhance learning exciting and suppress the impulse to masturbate the ideas and personal considerations, the formation of the cerebral cortex in the kitchen excited to learn the advantages, so that inhibition in other parts of the learning more focused and excited at the edge kitchen Vietnam has a good regional stress function, and further enhance the learning efficiency can be beneficial to overcome the habit of masturbation.
For example: students in small gull masturbation in the language classroom, teachers teaching deaf ear to their plight nothing, decreased academic performance, enhance the awareness of his interest in learning, to concentrate on listening, the idea of curbing masturbation.
4) actively participate in legitimate cultural, sports, hobbies expand, enrich the extracurricular life, so rich and varied extra-curricular life, you can play down the transfer of sexual desire and to turn things like masturbation.
5) the establishment of a useful life of physical and mental health system, to develop regular habits. Regular sleep, get up, do not睡懒觉not赖床, before going to bed to avoid over-excited, do not look at pornographic books, paintings, and this reduced the stimulation of sexual desire and control play a positive role. Better sleep lying to the right, not government lying, not too thick blankets.
For example: students in small sword masturbation sleep late more time to get up, to develop a sense of time to sleep, time to get up, wake up immediately after the habit of masturbation habits to overcome.
6) have a choice to read the books, it is necessary to choose a scientific knowledge of reading, can help young people from the medical and health point of view to understand the nature of the physical, psychological phenomenon, to make a positive response to appropriate in order to rule out physical and mental obstacle the healthy development of the negative factors, do not read the yellow obscene books, make friends to take a cautious approach.
For example: Xiaowei students love to see is a result of the book describes masturbation after contracting a habit of stopping to see this type of book, with the distraction method, listening to music and so on, to overcome the habit of masturbation.
7) to eliminate the formation of the physiological causes of masturbation habit, such as phimosis, phimosis surgery should be carried out.
4, pointing the attention of young people in daily life issues:
In guiding their daily lives to reduce to avoid stimulation of the genitals.
1) recurrent genital cleansing, elimination of fouling of genital stimulation.
2) Do not憋尿 to avoid the bladder caused by over-stimulating the disposable surplus.
3) Do not be too tight underwear small, to prevent friction caused stimulate genitalia.
4) diet on fresh vegetables and beans to eat more food, less irritating food.
5, health counseling, school health education and family consultation synchronization, individual psychological counseling. Counseling in order to respect and shared principles for guidance in good faith, enthusiasm, concern, patience, guidance can be used to enable young people to masturbate too, then this special way, to express and receive timely answers and guidance to the right.
Masturbation habits of psychological counseling and treatment are very fine pieces of work, combined with psychological characteristics in order to convince the education, psychological education as the main means of probation. In order to "move them with affection, known by reason" through the guidance and counseling, guided by themselves into the feelings of inner experience, by the gradual introduction by the Institute to educate themselves, their own obstacles, and enhance advance courage, into practical action, to obtain a good education.
In health, I also realized that, on the formation of masturbation habits have made young people's characteristics. In order to take on the characteristics of a key opening a lock varies from person to person approach. To overcome a bad habit of always have a process, may be repeated, we must educate the youth on a regular basis, strengthen their confidence and will to overcome the habit of masturbation. Teachers must be the effect of long-term follow-up. Since the Eighth Five-Year Plan so far, I still continue to do follow-up study found that problems in a targeted manner to help, has made a satisfactory long-term effects.
Masturbation habits occurred more than at home, school and family education in the importance of synchronization. To strengthen links with parents. Joint research with parents in the family to create a relaxed, harmonious and conducive to overcoming the masturbation habit ideal educational environment. Gross change in the attitude of parents and children talk together watching television, playing chess. This eliminates the anxiety of students andenrich the children amateur life, full of harmonious family atmosphere, good schools and family education environment so that students have no time to masturbate again, consolidate and expand the education.

(D) the effectiveness of teaching practice a few years 1, For the ninth consecutive year of the first year to adolescence education, access to education more than 3350 views of students, 232 health through education, a general improvement in the level of adolescent sexual knowledge, scientific understanding of masturbation, so that behavior began to masturbate free masturbation experience students and the students to master scientific knowledge and application of scientific knowledge, to avoid the formation of masturbation habits, play an active role in prevention.
2, the masturbation habits of psychological counseling and treatment to help young people learn to deal with regulation and control over their own certain desires, and guide into a pure, noble, worthy aspirations, promote the healthy physical and mental development. 32 habits of young people infected with masturbation masturbation to overcome the habit of adhering to follow-up observations, with satisfactory long-term effects.
1) students to reflect:
Gram a student said; "I have overcome the habit of masturbation for three years, the spirit of full, focused on school spirit, no longer loud yawn, stretch, and improved academic performance, stronger and more physical than before, and throw away the heavy burden, every day is very relaxed and happy.
2) parents:
A parent said: "I know that masturbation child illnesses, anxious, no way. Or that you really care about their children, to help him change the" This is wrong. "
3, the social impact of:
Young people in society, a letter from the help, or parents with children to seek help I give to help in the warm, they try to quit the above-mentioned methods of masturbation habits, eliminating the psychological barrier, enriches the lives of adolescent.
Results: The years of teaching practice has proved that the right time for science to young people's sexual physiology, sexual psychology and sexual and moral education is necessary. It not only improves moral character of students, health knowledge, enhanced self-care ability to adapt and accept this education where young people can be successful in life through the best of puberty.